IFS Intensives

For Individuals and Couples

*Available Throughout Virginia and Florida

Find balance within… Transform your life with IFS intensives.

What is an Intensive?

A therapy intensive is an accelerated and concentrated form of traditional therapy without a weekly commitment.

We know that time is a precious commodity in today’s busy world and it can be challenging to book a weekly therapy appointment. Therapy intensives are designed to accelerate the healing process by increasing the amount of hours the client and therapist have within days. Imagine achieving equivalent progress of 3-6 months of traditional therapy within just 3 days.

Therapy Intensives are designed to help you feel better faster.

What is IFS?

Internal Family Systems (IFS) is an evidenced-based treatment modality that views each person as a system of “parts”, each with corresponding thoughts and feelings. As you explore and develop a clearer understanding of your internal system, your system will begin to experience more harmony through healing each part of difficult past situations.

Research supports IFS’s effectiveness in treating trauma, anxiety, depression, and relationship issues.

What is included?

1

Customized Workbook

You will receive a personalized workbook before the pre-Intensive session. This workbook will include assessments, psycho-education, and various activities to prepare you for your pre-intensive session.

2

Pre-Intensive Session

This is a 90 minute session 2-4 weeks prior to your intensive session. During this session we will identify concerns, set goals and review appropriate treatment options.

3

Intensive Session

This is a 3-6 hour session for 1-3 days each. This session is customized from the pre-intensive meeting and the completed workbook. This is an extended session designed to dive deep into transformative healing.

4

Post-Intensive Follow-Up

This is a 90 minute session 2-4 weeks after your intensive session/s. This is a time for you to reflect on the experience and explore options for continued growth on your healing journey.

IFS Intensive Options

  • 8 hour program with 6 hours face-to-face.

    -Personalized treatment workbook.

    -Pre-Intensive Meeting 90 min.

    -Intensive - 3 hours

    -Post Intensive Meeting - 90 min.

    Additional 3 hours: $675

  • 11 hour program with 9 hours face-to face.

    -Personalized treatment workbook.

    -Pre-Intensive Meeting 90 min.

    -Intensive - 6 hours over 2 days or 6 hours in one day.

    -Post Intensive Meeting - 90 min.

    Additional 3 hours: $675

  • 14 hour program with 12 hours face-to-face.

    -Personalized treatment workbook.

    -Pre-Intensive Meeting 90 min.

    -Intensive - 3 hours a day for 3 days

    -Post Intensive Meeting - 90 min.

    Additional 3 hours: $675

Book a free consult to discuss the option best for you.

FAQs

  • My entire practice is 100% online to fit within your busy lifestyle. Intensives will be held over a HIPAA compliant video in your space that feels comfortable and private for you. In the past clients have been in a parked car, their bedroom, their private office to give you an idea of the flexibility.

    My requirement is that you have minimal to no distractions during the intensive

  • Intensives are not covered by insurance. Intensives are considered a premium service.

  • Intensive therapy is a valuable investment in creating long lasting change in your life without the weekly time commitment of therapy.

    All intensive sessions include:

    -90 minutes pre-intensive session.

    -Personalized workbook.

    -Intensive session (1-3 days)

    -90 minute post-intensive session.

    The cost is broken down by the intensive days and hours selected:

    1 day intensive - $1800

    2 day intensive - $2475

    3 day intensive - $3150

  • I’m available for a free consult to answer your questions here: https://calendly.com/mistywilliamslmft/30min

  • There are many reasons why an intensive might be good fit for you:

    -You don’t have the time for weekly therapy sessions.

    -You are ready to heal deep wounds in a shorter period of time.

    -You’ve tried weekly therapy before and notice every time you start really accessing deep content in session that the session has to end due to the hour time limit.

    -You are a ready to identify and address daily problems that have left you feeling stuck.

    -You’re eager to accomplish more in a shorter amount of time.

    Choosing an intensive can jumpstart your journey and get you on track to feeling better faster. Book a consultation with me and we can discuss the best intensive plan for you.